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Ashtanga yoga breathing: Embrace the perks of controlled breathing
Ashtanga yoga breathing: Embrace the perks of controlled breathing
Pilar de Miguel18 April 2024
5 outdoor activities to do in Mallorca to complete your yoga experience
5 outdoor activities to do in Mallorca to complete your yoga experience
Pilar de Miguel4 April 2024
The best one-legged yoga poses for begginers
The best one-legged yoga poses for begginers
Pilar de Miguel21 March 2024
Embrace 2024 Spring Equinox with these useful tips
Embrace 2024 Spring Equinox with these useful tips

As the 2024 Spring Equinox approaches, and we say goodbye to the winter, it's time to shed the old and embrace the new.

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Pilar de Miguel7 March 2024
What is ashtanga vinyasa yoga? Discover its benefits
What is ashtanga vinyasa yoga? Discover its benefits

Amidst the vast array of yoga styles, Ashtanga Vinyasa Yoga shines brightly for its energetic and strenuous approach, winning over the hearts of numerous practitioners around the globe.

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Pilar de Miguel22 February 2024
The best immune boosting herbs to help you this winter
The best immune boosting herbs to help you this winter

Discover top immune-boosting herbs to stay healthy this winter. Natural solutions for stronger immunity. Find out more!

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Pilar de Miguel8 February 2024
The Essential Guide to Organising a Successful Yoga Retreat
The Essential Guide to Organising a Successful Yoga Retreat
Pilar de Miguel29 November 2023
Healthy Daily Habits to Implement in your Life
Healthy Daily Habits to Implement in your Life
Pilar de Miguel11 May 2023healthy habits, mindfulness, yoga retreat, yoga retreat mallorca, yoga retreat ibiza, exercise, training, nature, lifestyle
Understanding the Sacral Chakra and Techniques for Balancing It
Understanding the Sacral Chakra and Techniques for Balancing It
Pilar de Miguel18 April 2023
Discover the 10 Best Beaches and Coves in Mallorca
Discover the 10 Best Beaches and Coves in Mallorca
Pilar de Miguel3 April 2023
The True Meaning Of Namaste
The True Meaning Of Namaste
Pilar de Miguel23 March 2023
What Is Slow Living, The Benefits And How Do I Practice It?
What Is Slow Living, The Benefits And How Do I Practice It?
Pilar de Miguel14 March 2023
Why Serra de Tramuntana Should Be On Your Bucket List
Why Serra de Tramuntana Should Be On Your Bucket List
Pilar de Miguel23 February 2023
There’s More Than One Type Of Yoga?
There’s More Than One Type Of Yoga?
Pilar de Miguel9 February 2023
What To Expect From Your Very First Yoga Retreat
What To Expect From Your Very First Yoga Retreat
Pilar de Miguel31 January 2023
5 Foods To Boost Your Yoga Practice
5 Foods To Boost Your Yoga Practice
Pilar de Miguel20 January 2023
Es Vedra – The Magical Energy You Can Find In Ibiza
Es Vedra – The Magical Energy You Can Find In Ibiza
Pilar de Miguel28 December 2022
Mindfulness Vs Meditation - Are They The Same?
Mindfulness Vs Meditation - Are They The Same?
Pilar de Miguel16 December 2022
10 Ways To Level Up Your Yoga Practice
10 Ways To Level Up Your Yoga Practice
Pilar de Miguel25 November 2022
Why Go On A Yoga Retreat In Mallorca?
Why Go On A Yoga Retreat In Mallorca?
Pilar de Miguel25 November 2022yoga retreat mallorca

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